In 100 g (Grams) of Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen there is 0.298 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen are listed below.

Water	51.23 g	51.23%
Energy (calorie)	215 kcal
Energy (joule)	899 kJ
Protein	9.45 g	9.45%
Total lipid (fat)	5.51 g	5.51%
Ash	1.92 g	1.92%
Carbohydrate, by difference	31.89 g	31.89%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	3.94 g	3.94%
Calcium, Ca	197 mg	0.20%
Iron, Fe	2.13 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	202 mg	0.20%
Potassium, K	117 mg	0.12%
Sodium, Na	378 mg	0.38%
Zinc, Zn	1.51 mg
Copper, Cu	0.077 mg
Selenium, Se	20.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.312 mg

Nutrients in Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen